Life Shop yogis have been practicing their Warrior moves as we move through vinyasa at the park with our favorite yoga instructor Renee! The breathing techniques we have learned are incorporated into our lives at the life shop and have helped us stay calm in stressful and anxious situations! Be sure to ask your Warrior about the Lions Breath!!

Photo Jun 14, 10 56 43 AM Photo Jun 14, 10 16 01 AM DSC_0263[1] DSC_0252[1]