Walk to Run Club (W2RC)

At Opportunity Knocks, we believe in the importance of wellness. We are committed to building total wellness in mind, body and spirit. Walk to Run Club is one of our featured initiatives in the pursuit of Warrior Wellness. Come lace ‘em up with us as we walk, roll and run our way to being well.

Announcement: W2RC Meets every Thursday @6pm, starting May 11th!


Join the Opportunity Knocks family every Thursday to walk, run, or roll routes ranging from 1-2 miles. Meet at the River Forest Community Center (8020 Madison Street) at 6:00PM and head out at 6:10PM! We end by 7p.m.

Upcoming Events


Mike Carmody



About W2RC

The Walk to Run Club was started in 2016 as a new way for us to come together as a community in pursuit of good health. It has become a mainstay during the spring, summer and fall months, giving us a chance to get together on Thursday evenings to walk, run and roll our way into feeling better and healthier. All are welcome and there is room for every level of fitness and ability. Take it at your own pace or push yourself and your mates.

Upcoming Club Dates

  • 5.11.23
  • 5.18.23
  • 5.25.23
  • 6.1.23
  • 6.8.23
  • 6.15.23
  • 6.22.23
  • 6.29.23
  • 7.6.23
  • 7.13.23
  • 7.20.23
  • 7.27.23
  • 8.3.23
  • 8.10.23
  • 8.17.23
  • 8.24.23
  • 8.31.23
  • 9.7.23
  • 9.14.22
  • 9.21.22
  • 9.28.22

How & When to Join the Club

RSVPs are appreciated, but not necessary. Let Mike know you’re coming or just show up ready to join the club.



We will run in the rain if you will!! If there is severe weather (thunder/lightning/heavy downpour) at 5PM or later – the Walk to Run Club will be canceled that evening!


The W2RC will meet out in front of the RFCC at 6pm on Thursdays. The club will then set off in any one of a few directions to get our walk, run, roll on!

Wellness Partners

Walking, Running, & Rolling