Workout Warriors: Aerobics
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Category: Workout Warriors
Workout Warriors: Lungs
Warriors are breathing easy after the latest session of Workout Warriors! We learned the proper breathing techniques for various exercises (when to inhale and when to exhale), what are lungs do, measured our lung capacity by...
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Workout Warriors: Flexibility
This session in Workout Warriors we learned about the importance of FLEXIBILITY in both body and...
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Workout Warriors: Healthy Holidays
The holidays are here and these Workout Warriors learned how to stay healthy all holiday season!...
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Workout Warriors: Dining Out!
EXERCISE These Workout Warriors completed a tough circuit training including the battle rope, sit...
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Workout Warriors | Registration Request
Health & Wellness The Warrior Health & Wellness initiative launched in July 2013 to combat...
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Workout Warriors: Summer Sun Safety
In this session of Workout Warriors we learned how we can protect ourselves from the summer sun!...
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Workout Warriors: Summer Session 1 Registration Request
Health & Wellness The Warrior Health & Wellness initiative launched in July 2013 to combat...
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Workout Warriors: The Food Plate
FITNESS Warriors sweated it out in the fitness room for the exercise portion of this sessions...
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Workout Warriors: Spring Session 1 Registration Request
Health & Wellness The Warrior Health & Wellness initiative launched in July 2013 to combat...
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Workout Warriors: Winter Session 2 Registration Request
Health & Wellness The Warrior Health & Wellness initiative launched in July 2013 to combat...
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Workout Warriors: Winter Session 1 Registration
Health & Wellness The Warrior Health & Wellness initiative launched in July 2013 to combat...
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